The race, in three figures
The race, in words
Michael Westerhaus finished 26th of 219 men in the Open division at Essen 2019, in 1:13:55, faster than 88% of the field.
Nowhere gained more than the sled pull: 1:40 on the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Essen gave the field time back: about 4:19 faster than the average race this season, by 102 athletes who raced both. Michael Westerhaus's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:21v median −0:41
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Block 02 5:25Running 2 4:20v median −0:49
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Block 03 8:46Running 3 5:10v median −0:35
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Block 04 9:55Running 4 4:56v median −0:50
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Block 05 10:13Running 5 5:26v median −0:30
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Block 06 7:42Running 6 5:19v median −0:27
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Block 07 8:40Running 7 5:12v median −0:33
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Block 08 10:58Running 8 5:21v median −0:53
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.