The race, in three figures
The race, in words
In the Open division at Essen 2019, Steffen Machost crossed the line in 1:18:51: 49th of 219 men, faster than 78% of the field.
The sled pull was where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Time in the roxzone, 4:24, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:53v median −0:09
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Block 02 6:32Running 2 4:43v median −0:26
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Block 03 9:24Running 3 5:14v median −0:31
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Block 04 11:34Running 4 5:26v median −0:20
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Block 05 10:22Running 5 5:41v median −0:15
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Block 06 7:22Running 6 5:12v median −0:34
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Block 07 8:56Running 7 5:17v median −0:28
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Block 08 11:58Running 8 5:21v median −0:53
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.