The race, in three figures
The race, in words
1:24:40 at Essen 2019 put Marvin Mußbach 86th of 219 men in the Open division, ahead of 61% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 45% on the stations. The burpee broad jumps cost the most time: 1:52 slower than the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:52v median −0:10
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Block 02 7:22Running 2 4:51v median −0:18
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Block 03 10:56Running 3 5:26v median −0:19
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Block 04 12:52Running 4 5:24v median −0:22
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Block 05 10:24Running 5 5:29v median −0:27
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Block 06 7:05Running 6 5:10v median −0:36
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Block 07 9:00Running 7 5:16v median −0:29
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Block 08 13:44Running 8 6:05v median −0:09
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.