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Germany / Essen 2019 / Individual Open · Men / Season 2 (2019/20)

Lars Depping

GER M 16-24 n = 219
Finish · net time
1:26:11
−1:56 v median 1:28:07
Course −4:19 v season average ±0:55 · 102 athletes
Men
96/219
16-24
5/13
Field beaten
56%

The race, in three figures

Field beaten
61%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
37/219
Rank
Biggest loss
Wall Balls
+1:26
v median
158/219
Rank

The race, in words

In the Open division at Essen 2019, Lars Depping crossed the line in 1:26:11: 96th of 219 men, faster than 56% of the field.

Nowhere gained more than the sandbag lunges: 0:57 on the median. The wall balls cost the most time: 1:26 slower than the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:40
    v median −0:22
    1000m SkiErg 4:38
    v median +0:05
  2. Block 02 7:18
    Running 2 5:06
    v median −0:03
    50m Sled Push 2:12
    v median +0:19
  3. Block 03 11:33
    Running 3 5:50
    v median +0:05
    50m Sled Pull 5:43
    v median +0:27
  4. Block 04 11:47
    Running 4 5:40
    v median −0:06
    80m Burpee Broad Jump 6:07
    v median +0:31
  5. Block 05 10:58
    Running 5 6:10
    v median +0:14
    1000m Row 4:48
    v median −0:12
  6. Block 06 7:34
    Running 6 5:39
    v median −0:07
    200m Farmers Carry 1:55
    v median −0:21
  7. Block 07 9:00
    Running 7 5:29
    v median −0:16
    100m Sandbag Lunges 3:31
    v median −0:57
  8. Block 08 14:13
    Running 8 5:34
    v median −0:40
    Wall Balls 8:39
    v median +1:26

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 ahead

Elsewhere

The board

Individual Open · Men at Essen 2019

See this race on page 2
Other races by Lars Depping
Source Official
Event
Essen 2019
Division
HYROX
Contest
H_999999212F07B500000000A1
Measured against
Men · n = 219