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Germany / Essen 2019 / Individual Pro · Women / Season 2 (2019/20)

Lydia Kopplin

CIV W 30-34 n = 19
Finish · net time
1:36:00
+13:22 v median 1:22:38
Women
17/19
30-34
7/7
Field beaten
11%

The race, in three figures

Field beaten
44%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
11/19
Rank
Biggest loss
50m Sled Pull
+4:14
v median
18/19
Rank

The race, in words

1:36:00 at Essen 2019 put Lydia Kopplin 17th of 19 women in the Pro division.

Legs and stations told different stories: 44% of the field beaten on the runs, 5% on the stations. On the sled pull the field had the edge, by 4:14. Paced to finish: the second half went 4:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:48
    v median +0:08
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 8:52
    Running 2 4:56
    v median +0:01
    50m Sled Push 3:56
    v median +0:59
  3. Block 03 15:48
    Running 3 5:23
    v median +0:10
    50m Sled Pull 10:25
    v median +4:14
  4. Block 04 11:02
    Running 4 5:20
    v median +0:03
    80m Burpee Broad Jump 5:42
    v median +0:53
  5. Block 05 10:56
    Running 5 5:26
    v median +0:02
    1000m Row 5:30
    v median +0:19
  6. Block 06 9:12
    Running 6 5:34
    v median +0:12
    200m Farmers Carry 3:38
    v median +1:11
  7. Block 07 10:05
    Running 7 5:33
    v median +0:05
    100m Sandbag Lunges 4:32
    v median +0:35
  8. Block 08 14:08
    Running 8 5:53
    v median +0:16
    Wall Balls 8:15
    v median +1:32

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women who finished.

10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:53 behind

Elsewhere

The board

Individual Pro · Women at Essen 2019

See this race on page 1
Source Official
Event
Essen 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B500000000A1
Measured against
Women · n = 19