The race, in three figures
The race, in words
In the Open division at Essen 2019, Martin Brandt crossed the line in 1:27:05: 101st of 219 men, faster than 54% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 39% on the runs. Nowhere gained more than the sled pull: 1:02 on the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Essen gave the field time back: about 4:19 faster than the average race this season, by 102 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:48v median −0:14
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Block 02 6:34Running 2 5:09v median +0:00
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Block 03 9:55Running 3 5:41v median −0:04
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Block 04 11:44Running 4 6:18v median +0:32
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Block 05 12:06Running 5 7:02v median +1:06
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Block 06 7:43Running 6 5:52v median +0:06
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Block 07 9:16Running 7 5:50v median +0:05
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Block 08 15:26Running 8 7:19v median +1:05
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.