The race, in three figures
The race, in words
Marco Dalessandro finished 109th of 219 men in the Open division at Essen 2019, in 1:28:01, faster than 50% of the field.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. If there was time left out there, it was on the wall balls, 1:41 behind the median. The race faded late: the second half went 5:25 worse against the middle of the field than the first.
Essen gave the field time back: about 4:19 faster than the average race this season, by 102 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:47v median −0:15
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Block 02 7:47Running 2 5:14v median +0:05
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Block 03 10:27Running 3 5:51v median +0:06
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Block 04 9:56Running 4 5:51v median +0:05
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Block 05 11:00Running 5 5:57v median +0:01
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Block 06 7:58Running 6 5:44v median −0:02
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Block 07 10:19Running 7 5:35v median −0:10
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Block 08 15:50Running 8 6:56v median +0:42
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.