The race, in three figures
The race, in words
Michael Zabrocki finished 112th of 219 men in the Open division at Essen 2019, in 1:28:23.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. The wall balls cost the most time: 1:13 slower than the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it.
Essen ran fast: the 102 athletes who also raced elsewhere this season were about 4:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:08v median +0:06
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Block 02 7:33Running 2 5:32v median +0:23
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Block 03 10:55Running 3 5:57v median +0:12
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Block 04 10:03Running 4 5:58v median +0:12
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Block 05 11:00Running 5 5:53v median −0:03
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Block 06 7:59Running 6 5:50v median +0:04
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Block 07 11:19Running 7 5:47v median +0:02
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Block 08 14:59Running 8 6:33v median +0:19
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.