The race, in three figures
The race, in words
Axel Zehnpfennig finished 121st of 219 men in the Open division at Essen 2019, in 1:30:03.
The sled pull was the standout, 1:04 quicker than the median and 45th of 219. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Essen gave the field time back: about 4:19 faster than the average race this season, by 102 athletes who raced both. The fastest of 3 finishes in the Open division for Axel Zehnpfennig.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:02v median +0:00
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Block 02 6:34Running 2 5:04v median −0:05
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Block 03 10:08Running 3 5:56v median +0:11
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Block 04 12:47Running 4 6:28v median +0:42
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Block 05 11:59Running 5 6:36v median +0:40
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Block 06 8:33Running 6 6:15v median +0:29
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Block 07 11:30Running 7 5:52v median +0:07
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Block 08 13:32Running 8 6:51v median +0:37
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.