Dirk Görgen & Stefan Gangeler — HYROX Essen 2019 Result

The race, in three figures

Field beaten

36%

Runs

18%

Stations

Biggest gain

100m Sandbag Lunges

+0:00

v median

55/104

Rank

Biggest loss

50m Sled Pull

+1:04

v median

99/104

Rank

The race, in words

Dirk Görgen & Stefan Gangeler finished 76th of 104 men's teams in the Doubles Open division at Essen 2019, in 1:22:18.

On the sled pull the field had the edge, by 1:04. Stronger after halfway: 3:54 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:47

83/104
v median +0:25

1000m SkiErg 4:19

95/104
v median +0:20
Block 02 7:20

Running 2 5:51

82/104
v median +0:26

50m Sled Push 1:29

98/104
v median +0:29
Block 03 10:21

Running 3 6:01

65/104
v median +0:19

50m Sled Pull 4:20

99/104
v median +1:04
Block 04 9:46

Running 4 6:02

66/104
v median +0:15

80m Burpee Broad Jump 3:44

90/104
v median +1:04
Block 05 10:56

Running 5 6:06

61/104
v median +0:14

1000m Row 4:50

80/104
v median +0:13
Block 06 7:59

Running 6 6:09

71/104
v median +0:25

200m Farmers Carry 1:50

71/104
v median +0:07
Block 07 8:54

Running 7 6:07

70/104
v median +0:22

100m Sandbag Lunges 2:47

55/104
v median +0:00
Block 08 10:37

Running 8 6:05

64/104
v median +0:12

Wall Balls 4:32

84/104
v median +0:34

Where the race went

Run total: 47:05
Stations: 27:51
Roxzone: 7:27
Best run lap: 4:47

Karlsruhe 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind

Elsewhere

The board

Doubles Open · Men at Essen 2019

See this race on page 2

Source Official

Event

Essen 2019

Division

HYROX DOUBLES

Contest

HD_999999212F07B500000000A1

Measured against