The race, in three figures
The race, in words
Daniel Dombris finished 151st of 219 men in the Open division at Essen 2019, in 1:35:07.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 3:47 slower than the median. The race faded late: the second half went 4:23 worse against the middle of the field than the first.
Essen ran fast: the 102 athletes who also raced elsewhere this season were about 4:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:11v median +0:09
-
Block 02 6:48Running 2 5:06v median −0:03
-
Block 03 12:20Running 3 5:40v median −0:05
-
Block 04 11:56Running 4 5:30v median −0:16
-
Block 05 11:09Running 5 6:10v median +0:14
-
Block 06 10:03Running 6 6:53v median +1:07
-
Block 07 11:22Running 7 5:26v median −0:19
-
Block 08 17:04Running 8 6:04v median −0:10
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.