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Germany / Essen 2019 / Individual Open · Men / Season 2 (2019/20)

Matthias Plenge

GER M 35-39 n = 219
Finish · net time
1:36:29
+8:22 v median 1:28:07
Course −4:19 v season average ±0:55 · 102 athletes
Men
161/219
35-39
40/45
Field beaten
27%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:57
v median
61/219
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
192/219
Rank

The race, in words

Matthias Plenge finished 161st of 219 men in the Open division at Essen 2019, in 1:36:29.

The wall balls were the standout, 0:57 quicker than the median and 61st of 219. On the sandbag lunges the field had the edge, by 1:57. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:26
    v median +0:24
    1000m SkiErg 4:46
    v median +0:13
  2. Block 02 7:23
    Running 2 5:30
    v median +0:21
    50m Sled Push 1:53
    v median +0:00
  3. Block 03 13:06
    Running 3 6:13
    v median +0:28
    50m Sled Pull 6:53
    v median +1:37
  4. Block 04 13:24
    Running 4 6:21
    v median +0:35
    80m Burpee Broad Jump 7:03
    v median +1:27
  5. Block 05 11:16
    Running 5 6:12
    v median +0:16
    1000m Row 5:04
    v median +0:04
  6. Block 06 8:53
    Running 6 6:20
    v median +0:34
    200m Farmers Carry 2:33
    v median +0:17
  7. Block 07 12:45
    Running 7 6:20
    v median +0:35
    100m Sandbag Lunges 6:25
    v median +1:57
  8. Block 08 13:29
    Running 8 7:13
    v median +0:59
    Wall Balls 6:16
    v median −0:57

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind

Elsewhere

The board

Individual Open · Men at Essen 2019

See this race on page 4
Source Official
Event
Essen 2019
Division
HYROX
Contest
H_999999212F07B500000000A1
Measured against
Men · n = 219