The race, in three figures
The race, in words
Christian Friedhoff finished 170th of 219 men in the Open division at Essen 2019, in 1:39:27.
If there was time left out there, it was on the wall balls, 1:56 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:11, behind 92% of the field.
Essen ran fast: the 102 athletes who also raced elsewhere this season were about 4:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:18v median +0:16
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Block 02 7:02Running 2 5:38v median +0:29
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Block 03 12:36Running 3 5:51v median +0:06
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Block 04 11:42Running 4 6:10v median +0:24
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Block 05 11:31Running 5 6:16v median +0:20
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Block 06 9:44Running 6 6:14v median +0:28
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Block 07 11:58Running 7 6:14v median +0:29
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Block 08 15:36Running 8 6:27v median +0:13
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.