The race, in three figures
The race, in words
Holger Engelen finished 185th of 219 men in the Open division at Essen 2019, in 1:45:39.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 10% on the stations. The burpee broad jumps cost the most time: 3:18 slower than the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Athletes who raced both Essen 2019 and Essen 2018 were 10:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:16v median +0:14
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Block 02 8:38Running 2 5:38v median +0:29
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Block 03 14:50Running 3 6:34v median +0:49
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Block 04 15:17Running 4 6:23v median +0:37
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Block 05 11:12Running 5 5:59v median +0:03
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Block 06 8:55Running 6 5:56v median +0:10
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Block 07 11:28Running 7 5:37v median −0:08
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Block 08 16:57Running 8 7:01v median +0:47
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.