The race, in three figures
The race, in words
1:49:26 at Essen 2019 put Thomas Köster 195th of 219 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 8:16 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Essen ran fast: the 102 athletes who also raced elsewhere this season were about 4:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:39v median −0:23
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Block 02 7:31Running 2 4:55v median −0:14
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Block 03 12:59Running 3 5:36v median −0:09
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Block 04 18:35Running 4 6:19v median +0:33
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Block 05 11:50Running 5 5:59v median +0:03
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Block 06 8:08Running 6 5:54v median +0:08
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Block 07 12:28Running 7 5:47v median +0:02
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Block 08 22:27Running 8 6:58v median +0:44
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.