Benjamin Wolf & Karin Lennarz — HYROX Essen 2019 Result

The race, in three figures

Field beaten

90%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

12/70

Rank

Biggest loss

50m Sled Push

+0:19

v median

54/70

Rank

The race, in words

Benjamin Wolf & Karin Lennarz finished in the top 10% of the field at Essen 2019, in 1:04:49 for 6th of 70 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 0:56 ahead of the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 3:18

1/70
v median −1:04

1000m SkiErg 3:48

4/70
v median −0:28
Block 02 6:09

Running 2 4:33

4/70
v median −0:46

50m Sled Push 1:36

54/70
v median +0:19
Block 03 8:02

Running 3 5:09

12/70
v median −0:36

50m Sled Pull 2:53

12/70
v median −0:56
Block 04 7:18

Running 4 4:57

7/70
v median −0:53

80m Burpee Broad Jump 2:21

10/70
v median −0:46
Block 05 9:27

Running 5 5:09

10/70
v median −0:50

1000m Row 4:18

9/70
v median −0:27
Block 06 6:30

Running 6 4:53

7/70
v median −1:03

200m Farmers Carry 1:37

19/70
v median −0:15
Block 07 7:18

Running 7 5:00

9/70
v median −0:56

100m Sandbag Lunges 2:18

6/70
v median −0:50
Block 08 8:33

Running 8 4:52

7/70
v median −1:04

Wall Balls 3:41

13/70
v median −0:34

Where the race went

Run total: 37:48
Stations: 22:32
Roxzone: 4:34
Best run lap: 3:18

Hamburg 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Essen 2019

See this race on page 1

Source Official

Event

Essen 2019

Division

HYROX DOUBLES

Contest

HD_999999212F07B500000000A1

Measured against