The race, in three figures
The race, in words
In the Doubles Open division at Essen 2019, Theresa Gaelings & Fabrice Haarmann crossed the line in 1:08:52: 11th of 70 mixed teams, faster than 84% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 1:11 ahead of the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:17v median −0:05
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Block 02 5:53Running 2 4:58v median −0:21
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Block 03 8:11Running 3 5:22v median −0:23
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Block 04 7:32Running 4 5:25v median −0:25
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Block 05 10:10Running 5 5:59v median +0:00
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Block 06 7:15Running 6 5:31v median −0:25
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Block 07 8:03Running 7 6:06v median +0:10
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Block 08 9:33Running 8 5:49v median −0:07
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.