The race, in three figures
The race, in words
In the Doubles Open division at Essen 2019, Lisa Gerbrandt & Björn Mette crossed the line in 1:13:46: 25th of 70 mixed teams, faster than 64% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 45% on the runs. The burpee broad jumps were the standout, 0:57 quicker than the median and 6th of 70. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:43v median +0:21
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Block 02 6:45Running 2 5:33v median +0:14
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Block 03 8:46Running 3 5:37v median −0:08
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Block 04 7:52Running 4 5:42v median −0:08
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Block 05 10:24Running 5 5:51v median −0:08
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Block 06 7:26Running 6 5:41v median −0:15
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Block 07 8:22Running 7 5:44v median −0:12
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Block 08 10:58Running 8 7:07v median +1:11
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.