Xenia Kail & Matthias Grünewald — HYROX Essen 2019 Result

The race, in three figures

Field beaten

60%

Runs

26%

Stations

Biggest gain

50m Sled Push

−0:04

v median

26/70

Rank

Biggest loss

Wall Balls

+0:44

v median

53/70

Rank

The race, in words

1:18:46 at Essen 2019 put Xenia Kail & Matthias Grünewald 41st of 70 mixed teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 26% on the stations. On the wall balls the field had the edge, by 0:44.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:20

33/70
v median −0:02

1000m SkiErg 4:46

64/70
v median +0:30
Block 02 6:31

Running 2 5:18

35/70
v median −0:01

50m Sled Push 1:13

26/70
v median −0:04
Block 03 9:53

Running 3 5:33

28/70
v median −0:12

50m Sled Pull 4:20

54/70
v median +0:31
Block 04 8:52

Running 4 5:35

23/70
v median −0:15

80m Burpee Broad Jump 3:17

42/70
v median +0:10
Block 05 11:11

Running 5 5:59

36/70
v median +0:00

1000m Row 5:12

60/70
v median +0:27
Block 06 7:51

Running 6 5:38

29/70
v median −0:18

200m Farmers Carry 2:13

57/70
v median +0:21
Block 07 9:09

Running 7 5:32

22/70
v median −0:24

100m Sandbag Lunges 3:37

50/70
v median +0:29
Block 08 10:45

Running 8 5:46

29/70
v median −0:10

Wall Balls 4:59

53/70
v median +0:44

Where the race went

Run total: 43:37
Stations: 29:37
Roxzone: 5:37
Best run lap: 4:20

Köln 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 behind

Elsewhere

The board

Doubles Open · Mixed at Essen 2019

See this race on page 1

Source Official

Event

Essen 2019

Division

HYROX DOUBLES

Contest

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Measured against