Ulf Rackow & Elke Rackow — HYROX Leipzig 2019 Result

The race, in three figures

Field beaten

82%

Runs

49%

Stations

Biggest gain

Wall Balls

−0:18

v median

20/46

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

31/46

Rank

The race, in words

Ulf Rackow & Elke Rackow finished 17th of 46 mixed teams in the Doubles Open division at Leipzig 2019, in 1:19:12, faster than 63% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 49% on the stations. The sandbag lunges cost the most time: 0:47 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:06

19/46
v median −0:07

1000m SkiErg 4:14

22/46
v median −0:02
Block 02 6:23

Running 2 5:15

12/46
v median −0:37

50m Sled Push 1:08

27/46
v median +0:02
Block 03 8:34

Running 3 5:32

9/46
v median −0:42

50m Sled Pull 3:02

20/46
v median −0:05
Block 04 8:52

Running 4 5:32

10/46
v median −0:40

80m Burpee Broad Jump 3:20

31/46
v median +0:17
Block 05 10:33

Running 5 5:41

10/46
v median −0:47

1000m Row 4:52

30/46
v median +0:05
Block 06 7:26

Running 6 5:35

11/46
v median −0:38

200m Farmers Carry 1:51

30/46
v median +0:08
Block 07 9:50

Running 7 5:23

7/46
v median −0:47

100m Sandbag Lunges 4:27

31/46
v median +0:47
Block 08 10:32

Running 8 5:59

6/46
v median −1:04

Wall Balls 4:33

20/46
v median −0:18

Where the race went

Run total: 44:00
Stations: 27:27
Roxzone: 7:48
Best run lap: 5:06

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Side by side comparison

Against the middle of your field

Mixed · n = 46

A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead

Elsewhere

The board

Doubles Open · Mixed at Leipzig 2019

See this race on page 1

Source Unofficial

Event

Leipzig 2019

Division

HYROX DOUBLES

Contest

HD_999999212F07B5000000008D

Measured against