Holger Lietfien — HYROX Hannover 2019 Result

The race, in three figures

Biggest gain

50m Sled Pull

−1:10

v median

20/106

Rank

Biggest loss

1000m SkiErg

+0:00

v median

55/106

Rank

The race, in words

Holger Lietfien finished 43rd of 106 men in the Pro division at Hannover 2019, in 1:23:19, faster than 59% of the field.

The sled pull was where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:24

46/106
v median −0:03

1000m SkiErg 4:11

55/106
v median +0:00
Block 02 7:00

Running 2 4:39

27/106
v median −0:19

50m Sled Push 2:21

17/106
v median −0:43
Block 03 9:50

Running 3 5:13

37/106
v median −0:17

50m Sled Pull 4:37

20/106
v median −1:10
Block 04 12:15

Running 4 8:20

103/106
v median +2:50

80m Burpee Broad Jump 3:55

23/106
v median −1:07
Block 05 9:57

Running 5 5:30

53/106
v median −0:01

1000m Row 4:27

36/106
v median −0:09
Block 06 7:06

Running 6 5:21

53/106
v median −0:01

200m Farmers Carry 1:45

10/106
v median −0:52
Block 07 10:21

Running 7 5:24

45/106
v median −0:07

100m Sandbag Lunges 4:57

52/106
v median −0:19
Block 08 12:05

Running 8 5:22

33/106
v median −0:27

Wall Balls 6:43

39/106
v median −1:06

Where the race went

Stations: 32:56
Roxzone: 6:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Elsewhere

The board

Individual Pro · Men at Hannover 2019

See this race on page 1

Source Official

Event

Hannover 2019

Division

HYROX PRO

Contest

HPRO_999999212F07B50000000065

Measured against

Men · n = 106