The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:46
v median
33/106
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
86/106
Rank
The race, in words
In the Pro division at Hannover 2019, Sebastian Dierks crossed the line in 1:25:37: 50th of 106 men, faster than 53% of the field.
The burpee broad jumps were the standout, 0:46 quicker than the median and 33rd of 106. On the sandbag lunges the field had the edge, by 0:53. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:20v median −0:07
-
Block 02 8:02Running 2 4:55v median −0:03
-
Block 03 10:25Running 3 5:08v median −0:22
-
Block 04 9:32Running 4 5:16v median −0:14
-
Block 05 9:48Running 5 5:29v median −0:02
-
Block 06 8:38Running 6 5:28v median +0:06
-
Block 07 11:57Running 7 5:48v median +0:17
-
Block 08 14:06Running 8 6:08v median +0:19
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:58 ahead
Elsewhere
Other races by Sebastian Dierks
Source Official
Event
Hannover 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000065
Measured against
Men · n = 106