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Germany / Hannover 2019 / Individual Open · Men / Season 1 (2018/19)

Lars Rolfes

GER M 16-24 n = 260
Finish · net time
1:16:47
−14:16 v median 1:31:03
Men
25/260
16-24
2/34
Field beaten
90%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:00
v median
55/260
Rank
Biggest loss
50m Sled Pull
+0:45
v median
206/260
Rank

The race, in words

1:16:47 at Hannover 2019 put Lars Rolfes on the age-group podium: 2nd of 34 in the 16–24 age group.

The sandbag lunges were the standout, 1:00 quicker than the median and 55th of 260. If there was time left out there, it was on the sled pull, 0:45 behind the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:29
    v median −1:20
    1000m SkiErg 3:57
    v median −0:31
  2. Block 02 5:54
    Running 2 4:01
    v median −1:18
    50m Sled Push 1:53
    v median −0:29
  3. Block 03 9:58
    Running 3 4:26
    v median −1:18
    50m Sled Pull 5:32
    v median +0:45
  4. Block 04 10:33
    Running 4 4:14
    v median −1:26
    80m Burpee Broad Jump 6:19
    v median +0:38
  5. Block 05 8:53
    Running 5 4:16
    v median −1:34
    1000m Row 4:37
    v median −0:20
  6. Block 06 6:30
    Running 6 4:16
    v median −1:27
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 8:37
    Running 7 4:15
    v median −1:34
    100m Sandbag Lunges 4:22
    v median −1:00
  8. Block 08 11:58
    Running 8 4:20
    v median −1:50
    Wall Balls 7:38
    v median −0:09

Against the middle of your field

Men · n = 254

A pace, not a person: at every mat, the middle of the 254 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead

Elsewhere

The board

Individual Open · Men at Hannover 2019

See this race on page 1
Other races by Lars Rolfes
Source Official
Event
Hannover 2019
Division
HYROX
Contest
H_999999212F07B50000000065
Measured against
Men · n = 260