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Germany / Hannover 2019 / HYROX / Season 1 (2018/19)

Ahmed Ragab

GER M 35-39 n = 260
Finish · net time
1:36:23
+5:20 v median 1:31:03
Men
170/260
35-39
32/50
Field beaten
35%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:35
v median
95/260
Rank
Biggest loss
Wall Balls
+0:18
v median
143/260
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:02
    v median +0:13
    1000m SkiErg 4:32
    v median +0:04
  2. Block 02 8:13
    Running 2 6:01
    v median +0:42
    50m Sled Push 2:12
    v median −0:10
  3. Block 03 10:57
    Running 3 6:11
    v median +0:27
    50m Sled Pull 4:46
    v median −0:01
  4. Block 04 11:35
    Running 4 6:13
    v median +0:33
    80m Burpee Broad Jump 5:22
    v median −0:19
  5. Block 05 11:38
    Running 5 6:48
    v median +0:58
    1000m Row 4:50
    v median −0:07
  6. Block 06 8:54
    Running 6 6:26
    v median +0:43
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 11:10
    Running 7 6:23
    v median +0:34
    100m Sandbag Lunges 4:47
    v median −0:35
  8. Block 08 14:46
    Running 8 6:41
    v median +0:31
    Wall Balls 8:05
    v median +0:18

Against the middle of your field

Men · n = 254

A pace, not a person: at every mat, the middle of the 254 men who finished.

5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind
Source Official
Event
Hannover 2019
Division
HYROX
Contest
H_999999212F07B50000000065
Measured against
Men · n = 260