The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:57
v median
62/260
Rank
Biggest loss
50m Sled Pull
+1:10
v median
223/260
Rank
The race, in words
Christian Raasch finished 193rd of 260 men in the Open division at Hannover 2019, in 1:41:05.
Nowhere gained more than the sandbag lunges: 0:57 on the median. If there was time left out there, it was on the sled pull, 1:10 behind the median. Paced to finish: the second half went 6:16 better against the middle of the field than the first.
The field ran 3:47 faster at Hannover 2019 than at Hamburg 2018, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 4:58v median +0:09
-
Block 02 7:32Running 2 4:58v median −0:21
-
Block 03 12:23Running 3 6:26v median +0:42
-
Block 04 14:26Running 4 7:53v median +2:13
-
Block 05 12:23Running 5 6:41v median +0:51
-
Block 06 7:27Running 6 5:51v median +0:08
-
Block 07 11:11Running 7 6:46v median +0:57
-
Block 08 15:22Running 8 7:10v median +1:00
Against the middle of your field
Men · n = 254
A pace, not a person: at every mat, the middle of the 254 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:02 behind
Elsewhere
Other races by Christian Raasch
Source Official
Event
Hannover 2019
Division
HYROX
Contest
H_999999212F07B50000000065
Measured against
Men · n = 260