Luca Pflugradt — HYROX Hannover 2019 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:13

v median

36/260

Rank

Biggest loss

80m Burpee Broad Jump

+2:06

v median

227/260

Rank

The race, in words

Luca Pflugradt finished 197th of 260 men in the Open division at Hannover 2019, in 1:41:28.

Nowhere gained more than the sandbag lunges: 1:13 on the median. The burpee broad jumps cost the most time: 2:06 slower than the median. Paced to finish: the second half went 6:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:24

219/260
v median +0:35

1000m SkiErg 4:41

187/260
v median +0:13
Block 02 8:33

Running 2 5:48

202/260
v median +0:29

50m Sled Push 2:45

201/260
v median +0:23
Block 03 11:10

Running 3 6:29

211/260
v median +0:45

50m Sled Pull 4:41

124/260
v median −0:06
Block 04 14:34

Running 4 6:47

226/260
v median +1:07

80m Burpee Broad Jump 7:47

227/260
v median +2:06
Block 05 13:05

Running 5 7:34

243/260
v median +1:44

1000m Row 5:31

223/260
v median +0:34
Block 06 9:18

Running 6 7:03

233/260
v median +1:20

200m Farmers Carry 2:15

127/260
v median −0:02
Block 07 11:24

Running 7 7:15

239/260
v median +1:26

100m Sandbag Lunges 4:09

36/260
v median −1:13
Block 08 14:07

Running 8 7:19

213/260
v median +1:09

Wall Balls 6:48

81/260
v median −0:59

Where the race went

Stations: 38:37
Roxzone: 9:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Against the middle of your field

Men · n = 254

A pace, not a person: at every mat, the middle of the 254 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 behind

Elsewhere

The board

Individual Open · Men at Hannover 2019

See this race on page 4

Source Official

Event

Hannover 2019

Division

HYROX

Contest

H_999999212F07B50000000065

Measured against

Men · n = 260