The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:08
v median
16/108
Rank
Biggest loss
Wall Balls
+1:11
v median
82/108
Rank
The race, in words
In the Open division at Hannover 2019, Janina Spaude crossed the line in 1:26:56: 34th of 108 women, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. If there was time left out there, it was on the wall balls, 1:11 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 5:07v median +0:00
-
Block 02 6:23Running 2 4:43v median −0:58
-
Block 03 11:05Running 3 5:34v median −0:32
-
Block 04 11:01Running 4 5:35v median −0:35
-
Block 05 11:12Running 5 5:44v median −0:28
-
Block 06 8:36Running 6 6:42v median +0:32
-
Block 07 8:48Running 7 4:57v median −1:11
-
Block 08 11:41Running 8 5:15v median −1:01
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:59 ahead
Elsewhere
Source Official
Event
Hannover 2019
Division
HYROX
Contest
H_999999212F07B50000000065
Measured against
Women · n = 108