Pascal Groetzsch — HYROX Essen 2018 Result

The race, in three figures

Biggest gain

Wall Balls

−2:47

v median

5/38

Rank

Biggest loss

1000m SkiErg

−0:02

v median

16/38

Rank

The race, in words

1:14:37 at Essen 2018 won the 30–34 age group for Pascal Groetzsch, first of 17.

The wall balls were the standout, 2:47 quicker than the median and 5th of 38. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:31

3/38
v median −0:48

1000m SkiErg 4:00

16/38
v median −0:02
Block 02 6:44

Running 2 4:14

4/38
v median −0:42

50m Sled Push 2:30

6/38
v median −0:54
Block 03 11:13

Running 3 5:00

6/38
v median −0:35

50m Sled Pull 6:13

16/38
v median −0:27
Block 04 8:50

Running 4 4:53

5/38
v median −0:40

80m Burpee Broad Jump 3:57

4/38
v median −1:49
Block 05 8:58

Running 5 4:52

4/38
v median −0:53

1000m Row 4:06

2/38
v median −0:37
Block 06 6:28

Running 6 4:32

4/38
v median −1:03

200m Farmers Carry 1:56

3/38
v median −1:03
Block 07 7:53

Running 7 4:31

3/38
v median −1:18

100m Sandbag Lunges 3:22

2/38
v median −2:02
Block 08 10:28

Running 8 4:40

3/38
v median −1:37

Wall Balls 5:48

5/38
v median −2:47

Where the race went

Stations: 31:52

Hannover 2019

Season 1 (2018/19) · HYROX PRO

Side by side comparison Choose another race

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 ahead

Elsewhere

The board

Individual Pro · Men at Essen 2018

See this race on page 1

Other races by Pascal Groetzsch

Source Official

Event

Essen 2018

Division

HYROX PRO

Contest

HPRO_999999212F07B5000000003D

Measured against

Men · n = 38