The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:00
v median
3/38
Rank
Biggest loss
50m Sled Pull
+0:28
v median
25/38
Rank
The race, in words
Benjamin Wolf took 2nd of 17 in the 30–34 age group at Essen 2018, in 1:15:58.
The sandbag lunges were the standout, 2:00 quicker than the median and 3rd of 38. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:40v median −0:39
-
Block 02 7:15Running 2 4:08v median −0:48
-
Block 03 11:39Running 3 4:31v median −1:04
-
Block 04 8:42Running 4 4:28v median −1:05
-
Block 05 8:40Running 5 4:29v median −1:16
-
Block 06 6:27Running 6 4:28v median −1:07
-
Block 07 7:54Running 7 4:30v median −1:19
-
Block 08 11:49Running 8 4:41v median −1:36
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:32 ahead
Elsewhere
Other races by Benjamin Wolf
Source Official
Event
Essen 2018
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000003D
Measured against
Men · n = 38