Michael Alert — HYROX Essen 2018 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−2:04

v median

8/150

Rank

Biggest loss

Wall Balls

+0:35

v median

92/150

Rank

The race, in words

1:25:55 at Essen 2018 put Michael Alert 27th of 150 men in the Open division, ahead of 82% of the field.

Nowhere gained more than the sandbag lunges: 2:04 on the median. On the wall balls the field had the edge, by 0:35. The race faded late: the second half went 6:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:33

26/150
v median −0:23

1000m SkiErg 4:05

11/150
v median −0:26
Block 02 6:40

Running 2 5:00

37/150
v median −0:18

50m Sled Push 1:40

8/150
v median −0:57
Block 03 10:07

Running 3 5:50

76/150
v median +0:00

50m Sled Pull 4:17

20/150
v median −1:22
Block 04 11:15

Running 4 5:49

61/150
v median −0:08

80m Burpee Broad Jump 5:26

34/150
v median −1:35
Block 05 10:03

Running 5 5:42

44/150
v median −0:21

1000m Row 4:21

9/150
v median −0:35
Block 06 8:00

Running 6 6:00

79/150
v median +0:03

200m Farmers Carry 2:00

11/150
v median −0:38
Block 07 9:24

Running 7 5:52

68/150
v median −0:08

100m Sandbag Lunges 3:32

8/150
v median −2:04
Block 08 15:04

Running 8 6:21

69/150
v median −0:08

Wall Balls 8:43

92/150
v median +0:35

Where the race went

Stations: 34:04

Belgium 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Against the middle of your field

Men · n = 150

A pace, not a person: at every mat, the middle of the 150 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 ahead

Elsewhere

The board

Individual Open · Men at Essen 2018

See this race on page 1

Other races by Michael Alert

Source Official

Event

Essen 2018

Division

HYROX

Contest

H_999999212F07B5000000003D

Measured against

Men · n = 150