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Germany / Essen 2018 / Individual Open · Men / Season 1 (2018/19)

Frank Just

GER M 50-54 n = 150
Finish · net time
1:30:04
−8:15 v median 1:38:19
Men
40/150
50-54
2/11
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:56
v median
24/150
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
77/150
Rank

The race, in words

1:30:04 at Essen 2018 put Frank Just on the age-group podium: 2nd of 11 in the 50–54 age group.

The wall balls were the standout, 1:56 quicker than the median and 24th of 150. The race faded late: the second half went 3:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:50
    v median −0:06
    1000m SkiErg 4:25
    v median −0:06
  2. Block 02 7:36
    Running 2 5:03
    v median −0:15
    50m Sled Push 2:33
    v median −0:04
  3. Block 03 11:18
    Running 3 5:42
    v median −0:08
    50m Sled Pull 5:36
    v median −0:03
  4. Block 04 11:22
    Running 4 5:39
    v median −0:18
    80m Burpee Broad Jump 5:43
    v median −1:18
  5. Block 05 10:20
    Running 5 5:37
    v median −0:26
    1000m Row 4:43
    v median −0:13
  6. Block 06 7:58
    Running 6 5:40
    v median −0:17
    200m Farmers Carry 2:18
    v median −0:20
  7. Block 07 11:29
    Running 7 5:53
    v median −0:07
    100m Sandbag Lunges 5:36
    v median +0:00
  8. Block 08 12:26
    Running 8 6:14
    v median −0:15
    Wall Balls 6:12
    v median −1:56

Against the middle of your field

Men · n = 150

A pace, not a person: at every mat, the middle of the 150 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Elsewhere

The board

Individual Open · Men at Essen 2018

See this race on page 1
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150