The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:35
v median
18/150
Rank
Biggest loss
50m Sled Pull
+0:45
v median
97/150
Rank
The race, in words
1:33:06 at Essen 2018 put Lennard Röwekamp 60th of 150 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 1:35 quicker than the median and 18th of 150. If there was time left out there, it was on the sled pull, 0:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:49v median −0:07
-
Block 02 7:31Running 2 5:02v median −0:16
-
Block 03 11:45Running 3 5:21v median −0:29
-
Block 04 12:38Running 4 5:40v median −0:17
-
Block 05 10:27Running 5 5:51v median −0:12
-
Block 06 9:02Running 6 5:49v median −0:08
-
Block 07 9:23Running 7 5:22v median −0:38
-
Block 08 12:39Running 8 6:05v median −0:24
Against the middle of your field
Men · n = 150
A pace, not a person: at every mat, the middle of the 150 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:13 ahead
Elsewhere
Other races by Lennard Röwekamp
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150