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Germany / Essen 2018 / Individual Open · Women / Season 1 (2018/19)

Sandra Heiße

GER W 40-44 n = 73
Finish · net time
1:31:46
−6:00 v median 1:37:46
Women
18/73
40-44
3/10
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−1:38
v median
11/73
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
52/73
Rank

The race, in words

1:31:46 at Essen 2018 put Sandra Heiße on the age-group podium: 3rd of 10 in the 40–44 age group.

The sled pull was the standout, 1:38 quicker than the median and 11th of 73. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Stronger after halfway: 1:56 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:45
    v median −0:20
    1000m SkiErg 5:17
    v median +0:00
  2. Block 02 7:23
    Running 2 5:03
    v median −0:30
    50m Sled Push 2:20
    v median −0:06
  3. Block 03 10:47
    Running 3 5:34
    v median −0:24
    50m Sled Pull 5:13
    v median −1:38
  4. Block 04 15:36
    Running 4 5:41
    v median −0:21
    80m Burpee Broad Jump 9:55
    v median +1:10
  5. Block 05 10:56
    Running 5 5:36
    v median −0:35
    1000m Row 5:20
    v median −0:07
  6. Block 06 7:45
    Running 6 5:34
    v median −0:39
    200m Farmers Carry 2:11
    v median −0:31
  7. Block 07 11:02
    Running 7 5:34
    v median −0:34
    100m Sandbag Lunges 5:28
    v median +0:14
  8. Block 08 10:35
    Running 8 5:59
    v median −0:20
    Wall Balls 4:36
    v median −1:06

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 20:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Elsewhere

The board

Individual Open · Women at Essen 2018

See this race on page 1
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Women · n = 73