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Germany / Essen 2018 / Individual Open · Women / Season 1 (2018/19)

Lana Ahmad

GER W 30-34 n = 73
Finish · net time
1:50:23
+12:37 v median 1:37:46
Women
51/73
30-34
17/23
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−2:33
v median
1/73
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
59/73
Rank

The race, in words

1:50:23 at Essen 2018 put Lana Ahmad 51st of 73 women in the Open division.

The wall balls were where this race was made, 2:33 ahead of the median. The farmers carry cost the most time: 0:48 slower than the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:07
    v median +0:02
    1000m SkiErg 5:16
    v median −0:01
  2. Block 02 8:29
    Running 2 5:25
    v median −0:08
    50m Sled Push 3:04
    v median +0:38
  3. Block 03 13:07
    Running 3 6:02
    v median +0:04
    50m Sled Pull 7:05
    v median +0:14
  4. Block 04 15:12
    Running 4 6:24
    v median +0:22
    80m Burpee Broad Jump 8:48
    v median +0:03
  5. Block 05 11:52
    Running 5 6:23
    v median +0:12
    1000m Row 5:29
    v median +0:02
  6. Block 06 9:59
    Running 6 6:29
    v median +0:16
    200m Farmers Carry 3:30
    v median +0:48
  7. Block 07 10:49
    Running 7 6:39
    v median +0:31
    100m Sandbag Lunges 4:10
    v median −1:04
  8. Block 08 10:08
    Running 8 6:59
    v median +0:40
    Wall Balls 3:09
    v median −2:33

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 20:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 behind

Elsewhere

The board

Individual Open · Women at Essen 2018

See this race on page 2
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Women · n = 73