Skip to content
Sign in Sign up
Germany / Hamburg 2018 / Individual Pro · Women / Season 1 (2018/19)

Helen-Giovanna Döpke

GER W 25-29 n = 41
Finish · net time
1:38:30
+6:27 v median 1:32:03
Women
28/41
25-29
13/18
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
5/41
Rank
Biggest loss
50m Sled Pull
+1:09
v median
32/41
Rank

The race, in words

1:38:30 at Hamburg 2018 put Helen-Giovanna Döpke 28th of 41 women in the Pro division.

The sandbag lunges were the standout, 1:08 quicker than the median and 5th of 41. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:37
    v median −0:28
    1000m SkiErg 4:40
    v median −0:08
  2. Block 02 9:32
    Running 2 5:44
    v median +0:30
    50m Sled Push 3:48
    v median +0:27
  3. Block 03 14:22
    Running 3 5:48
    v median +0:00
    50m Sled Pull 8:34
    v median +1:09
  4. Block 04 12:25
    Running 4 6:01
    v median +0:15
    80m Burpee Broad Jump 6:24
    v median +0:42
  5. Block 05 11:21
    Running 5 6:23
    v median +0:37
    1000m Row 4:58
    v median −0:03
  6. Block 06 8:59
    Running 6 6:22
    v median +0:41
    200m Farmers Carry 2:37
    v median +0:05
  7. Block 07 10:15
    Running 7 6:05
    v median +0:22
    100m Sandbag Lunges 4:10
    v median −1:08
  8. Block 08 16:00
    Running 8 8:32
    v median +1:45
    Wall Balls 7:28
    v median −0:01

Against the middle of your field

Women · n = 37

A pace, not a person: at every mat, the middle of the 37 women who finished.

5:00 5:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2018

See this race on page 1
Source Official
Event
Hamburg 2018
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000029
Measured against
Women · n = 41