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Germany / Hamburg 2018 / Individual Pro · Women / Season 1 (2018/19)

Nadine Köthke

GER W 30-34 n = 41
Finish · net time
1:41:05
+9:02 v median 1:32:03
Women
31/41
30-34
10/13
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:47
v median
2/41
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
38/41
Rank

The race, in words

1:41:05 at Hamburg 2018 put Nadine Köthke 31st of 41 women in the Pro division.

The stations carried this race: faster than 53% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:39 behind the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:30
    v median +0:25
    1000m SkiErg 4:53
    v median +0:05
  2. Block 02 8:28
    Running 2 5:39
    v median +0:25
    50m Sled Push 2:49
    v median −0:32
  3. Block 03 12:39
    Running 3 6:00
    v median +0:12
    50m Sled Pull 6:39
    v median −0:46
  4. Block 04 14:53
    Running 4 6:32
    v median +0:46
    80m Burpee Broad Jump 8:21
    v median +2:39
  5. Block 05 12:00
    Running 5 6:47
    v median +1:01
    1000m Row 5:13
    v median +0:12
  6. Block 06 8:32
    Running 6 6:47
    v median +1:06
    200m Farmers Carry 1:45
    v median −0:47
  7. Block 07 12:25
    Running 7 6:36
    v median +0:53
    100m Sandbag Lunges 5:49
    v median +0:31
  8. Block 08 14:46
    Running 8 7:47
    v median +1:00
    Wall Balls 6:59
    v median −0:30

Against the middle of your field

Women · n = 37

A pace, not a person: at every mat, the middle of the 37 women who finished.

5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:34 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2018

See this race on page 1
Source Official
Event
Hamburg 2018
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000029
Measured against
Women · n = 41