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Karlsruhe 2019 / Individual Open · Men / Season 1 (2018/19)

Stefan Gehrka

GER M 30-34 n = 284
Finish · net time
1:30:46
−2:46 v median 1:33:32
Men
115/284
30-34
29/61
Field beaten
60%

The race, in three figures

Field beaten
71%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
50/284
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
273/284
Rank

The race, in words

In the Open division at Karlsruhe 2019, Stefan Gehrka crossed the line in 1:30:46: 115th of 284 men, faster than 60% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 33% on the stations. On the sandbag lunges the field had the edge, by 3:21. The race faded late: the second half went 4:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:10
    v median +0:18
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 7:04
    Running 2 5:01
    v median −0:13
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 8:56
    Running 3 5:26
    v median −0:13
    50m Sled Pull 3:30
    v median −0:54
  4. Block 04 11:03
    Running 4 5:09
    v median −0:31
    80m Burpee Broad Jump 5:54
    v median +0:14
  5. Block 05 10:19
    Running 5 5:28
    v median −0:34
    1000m Row 4:51
    v median −0:03
  6. Block 06 7:33
    Running 6 5:11
    v median −0:39
    200m Farmers Carry 2:22
    v median +0:23
  7. Block 07 13:43
    Running 7 5:14
    v median −0:36
    100m Sandbag Lunges 8:29
    v median +3:21
  8. Block 08 14:51
    Running 8 6:30
    v median −0:48
    Wall Balls 8:21
    v median +0:49

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:46 ahead

Elsewhere

The board

Individual Open · Men at Karlsruhe 2019

See this race on page 3
Source Official
Event
Karlsruhe 2019
Division
HYROX
Contest
H_999999212F07B50000000067
Measured against
Men · n = 284