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Oberhausen 2019 / Individual Open · Men / Season 1 (2018/19)

Kai Lichtenberger

GER M 45-49 n = 145
Finish · net time
1:16:54
−10:40 v median 1:27:34
Men
15/145
45-49
1/19
Field beaten
90%

The race, in three figures

Field beaten
77%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
15/145
Rank
Biggest loss
1000m SkiErg
−0:07
v median
58/145
Rank

The race, in words

Kai Lichtenberger won the 45–49 age group at Oberhausen 2019 in 1:16:54, first of 19.

The sandbag lunges were the standout, 1:10 quicker than the median and 15th of 145. The race faded late: the second half went 2:30 worse against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:18
    v median −0:30
    1000m SkiErg 4:28
    v median −0:07
  2. Block 02 6:26
    Running 2 4:43
    v median −0:42
    50m Sled Push 1:43
    v median −0:25
  3. Block 03 9:14
    Running 3 5:20
    v median −0:33
    50m Sled Pull 3:54
    v median −0:53
  4. Block 04 9:58
    Running 4 5:24
    v median −0:26
    80m Burpee Broad Jump 4:34
    v median −0:56
  5. Block 05 10:01
    Running 5 5:22
    v median −0:26
    1000m Row 4:39
    v median −0:14
  6. Block 06 7:10
    Running 6 5:32
    v median −0:17
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 9:20
    Running 7 5:19
    v median −0:24
    100m Sandbag Lunges 4:01
    v median −1:10
  8. Block 08 12:10
    Running 8 5:21
    v median −0:33
    Wall Balls 6:49
    v median −0:26

Against the middle of your field

Men · n = 143

A pace, not a person: at every mat, the middle of the 143 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead

Elsewhere

The board

Individual Open · Men at Oberhausen 2019

See this race on page 1
Other races by Kai Lichtenberger
Source Unofficial
Event
Oberhausen 2019
Division
HYROX
Contest
H_999999212F07B50000000068
Measured against
Men · n = 145