Dex Hopkins — HYROX Austin 2021 Result

The race, in three figures

Biggest gain

50m Sled Pull

−6:01

v median

2/37

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

23/37

Rank

The race, in words

In the Pro division at Austin 2021, Dex Hopkins crossed the line in 1:26:13: 16th of 37 men, faster than 57% of the field.

Nowhere gained more than the sled pull: 6:01 on the median. A harder second half: 9:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:39

1/37
v median −1:04

1000m SkiErg 3:56

5/37
v median −0:15
Block 02 9:28

Running 2 5:28

33/37
v median +0:50

50m Sled Push 4:00

4/37
v median −1:31
Block 03 11:27

Running 3 7:42

35/37
v median +2:11

50m Sled Pull 3:45

2/37
v median −6:01
Block 04 9:57

Running 4 6:00

29/37
v median +0:35

80m Burpee Broad Jump 3:57

25/37
v median +0:09
Block 05 10:55

Running 5 6:23

30/37
v median +0:54

1000m Row 4:32

15/37
v median −0:05
Block 06 8:22

Running 6 6:19

34/37
v median +1:06

200m Farmers Carry 2:03

17/37
v median −0:11
Block 07 11:33

Running 7 6:29

33/37
v median +1:07

100m Sandbag Lunges 5:04

23/37
v median +0:10
Block 08 10:42

Running 8 6:29

20/37
v median +0:03

Wall Balls 4:13

3/37
v median −1:52

Where the race went

Stations: 31:30

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg