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Austin / HYROX PRO / Season 3 (2020/21)

Dex Hopkins

USA M 30-34 n = 37
Finish · net time
1:26:13
−4:23 v median 1:30:36
Men
16/37
30-34
6/11
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Pull
−6:01
v median
2/37
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
23/37
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:39
    v median −1:04
    1000m SkiErg 3:56
    v median −0:15
  2. Block 02 9:28
    Running 2 5:28
    v median +0:50
    50m Sled Push 4:00
    v median −1:31
  3. Block 03 11:27
    Running 3 7:42
    v median +2:11
    50m Sled Pull 3:45
    v median −6:01
  4. Block 04 9:57
    Running 4 6:00
    v median +0:35
    80m Burpee Broad Jump 3:57
    v median +0:09
  5. Block 05 10:55
    Running 5 6:23
    v median +0:54
    1000m Row 4:32
    v median −0:05
  6. Block 06 8:22
    Running 6 6:19
    v median +1:06
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 11:33
    Running 7 6:29
    v median +1:07
    100m Sandbag Lunges 5:04
    v median +0:10
  8. Block 08 10:42
    Running 8 6:29
    v median +0:03
    Wall Balls 4:13
    v median −1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:16 0:30
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:54
0:27 0:27
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:04
0:29 0:35
B7 · 100m Sandbag Lunges
1:00
0:58 0:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 36

A pace, not a person: at every mat, the middle of the 36 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:36 ahead
Source Official
Event
Austin
Division
HYROX PRO
Contest
HPRO_2EFMS4JI21E
Measured against
Men · n = 37