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Austin 2021 / Individual Open · Men / Season 3 (2020/21)

Matthew Laccinole

USA M 45-49 n = 92
Finish · net time
1:16:07
−11:46 v median 1:27:53
Men
12/92
45-49
2/10
Field beaten
87%

The race, in three figures

Biggest gain
50m Sled Push
−2:20
v median
2/92
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
56/92
Rank

The race, in words

1:16:07 at Austin 2021 put Matthew Laccinole on the age-group podium: 2nd of 10 in the 45–49 age group.

The sled push was the standout, 2:20 quicker than the median and 2nd of 92. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:53
    v median −0:57
    1000m SkiErg 4:37
    v median +0:08
  2. Block 02 7:20
    Running 2 4:42
    v median −0:21
    50m Sled Push 2:38
    v median −2:20
  3. Block 03 9:57
    Running 3 4:59
    v median −0:45
    50m Sled Pull 4:58
    v median −1:35
  4. Block 04 9:34
    Running 4 5:07
    v median −0:24
    80m Burpee Broad Jump 4:27
    v median +0:21
  5. Block 05 10:05
    Running 5 5:08
    v median −0:31
    1000m Row 4:57
    v median −0:09
  6. Block 06 6:48
    Running 6 4:59
    v median −0:30
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 9:05
    Running 7 4:54
    v median −0:36
    100m Sandbag Lunges 4:11
    v median −0:34
  8. Block 08 10:54
    Running 8 5:33
    v median −0:50
    Wall Balls 5:21
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:30
0:18 0:12
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:29
0:22 0:07
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
0:36
0:08 0:28
B7 · 100m Sandbag Lunges
0:29
0:28 0:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 ahead

Elsewhere

The board

Individual Open · Men at Austin 2021

See this race on page 1
Source Official
Event
Austin 2021
Division
HYROX
Contest
H_2EFMS4JI21E
Measured against
Men · n = 92