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Austin / HYROX PRO / Season 3 (2020/21)

Faith Cooke

USA W 30-34 n = 17
Finish · net time
1:19:43
−6:53 v median 1:26:36
Women
5/17
30-34
3/9
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−1:40
v median
1/17
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
10/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:01
    v median +0:01
    1000m SkiErg 4:21
    v median −0:24
  2. Block 02 8:28
    Running 2 4:35
    v median −0:07
    50m Sled Push 3:53
    v median −1:39
  3. Block 03 9:37
    Running 3 5:13
    v median −0:03
    50m Sled Pull 4:24
    v median −1:40
  4. Block 04 10:00
    Running 4 5:15
    v median +0:00
    80m Burpee Broad Jump 4:45
    v median +0:13
  5. Block 05 9:49
    Running 5 5:19
    v median −0:08
    1000m Row 4:30
    v median −0:30
  6. Block 06 7:16
    Running 6 5:06
    v median −0:07
    200m Farmers Carry 2:10
    v median −0:17
  7. Block 07 10:00
    Running 7 5:23
    v median +0:01
    100m Sandbag Lunges 4:37
    v median −0:37
  8. Block 08 10:34
    Running 8 6:08
    v median +0:02
    Wall Balls 4:26
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:48
0:18 0:30
B3 · 50m Sled Pull
0:50
0:25 0:25
B4 · 80m Burpee Broad Jump
0:30
0:24 0:06
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:46
0:11 0:35
B7 · 100m Sandbag Lunges
0:35
0:29 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:53 ahead
Source Official
Event
Austin
Division
HYROX PRO
Contest
HPRO_2EFMS4JI21E
Measured against
Women · n = 17