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Austin / HYROX / Season 3 (2020/21)

John Horst

USA M 35-39 n = 92
Finish · net time
3:12:52
+1:44:59 v median 1:27:53
Men
89/92
35-39
10/11
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+1:00
v median
91/92
Rank
Biggest loss
100m Sandbag Lunges
+10:16
v median
92/92
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 7:28
    v median +2:38
    1000m SkiErg 5:29
    v median +1:00
  2. Block 02 16:15
    Running 2 10:05
    v median +5:02
    50m Sled Push 6:10
    v median +1:12
  3. Block 03 25:49
    Running 3 15:59
    v median +10:15
    50m Sled Pull 9:50
    v median +3:17
  4. Block 04 21:34
    Running 4 11:32
    v median +6:01
    80m Burpee Broad Jump 10:02
    v median +5:56
  5. Block 05 18:34
    Running 5 11:49
    v median +6:10
    1000m Row 6:45
    v median +1:39
  6. Block 06 17:45
    Running 6 13:54
    v median +8:25
    200m Farmers Carry 3:51
    v median +1:49
  7. Block 07 30:22
    Running 7 15:21
    v median +9:51
    100m Sandbag Lunges 15:01
    v median +10:16
  8. Block 08 33:15
    Running 8 18:02
    v median +11:39
    Wall Balls 15:13
    v median +9:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:15 1:07
B2 · 50m Sled Push
1:26
0:42 0:44
B3 · 50m Sled Pull
5:38
0:52 4:46
B4 · 80m Burpee Broad Jump
1:30
1:17 0:13
B5 · 1000m Row
2:17
0:25 1:52
B6 · 200m Farmers Carry
2:35
0:56 1:39
B7 · 100m Sandbag Lunges
1:37
1:29 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:44:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44:59 behind
Source Official
Event
Austin
Division
HYROX
Contest
H_2EFMS4JI21E
Measured against
Men · n = 92