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Orlando 2021 / Individual Open · Women / Season 3 (2020/21)

Ali Hinshaw

USA W 45-49 n = 22
Finish · net time
1:26:40
−6:30 v median 1:33:10
Women
5/22
45-49
1
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
3/22
Rank
Biggest loss
50m Sled Pull
+1:09
v median
18/22
Rank

The race, in words

In the Open division at Orlando 2021, Ali Hinshaw crossed the line in 1:26:40: 5th of 22 women, faster than 77% of the field.

The sandbag lunges were where this race was made, 1:28 ahead of the median. The sled pull cost the most time: 1:09 slower than the median. Stronger after halfway: 2:40 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:12
    v median +0:06
    1000m SkiErg 5:26
    v median −0:07
  2. Block 02 10:12
    Running 2 5:34
    v median +0:05
    50m Sled Push 4:38
    v median −0:09
  3. Block 03 14:12
    Running 3 5:37
    v median −0:26
    50m Sled Pull 8:35
    v median +1:09
  4. Block 04 10:50
    Running 4 5:37
    v median −0:18
    80m Burpee Broad Jump 5:13
    v median −1:24
  5. Block 05 11:26
    Running 5 5:37
    v median −0:20
    1000m Row 5:49
    v median −0:12
  6. Block 06 8:55
    Running 6 5:43
    v median −0:15
    200m Farmers Carry 3:12
    v median −0:48
  7. Block 07 10:43
    Running 7 5:45
    v median −0:15
    100m Sandbag Lunges 4:58
    v median −1:28
  8. Block 08 9:52
    Running 8 5:34
    v median −0:37
    Wall Balls 4:18
    v median −0:23

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:30 ahead

Elsewhere

The board

Individual Open · Women at Orlando 2021

See this race on page 1
Source Official
Event
Orlando 2021
Division
HYROX
Contest
H_2EFMS4JI21F
Measured against
Women · n = 22