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U.S. Championships of Fitness 2021 - Chicago / Individual Pro · Women / Season 4 (2021/22)

Gwendolyn Morris

USA W 25-29 n = 23
Finish · net time
1:29:32
−9:46 v median 1:39:18
Women
7/23
25-29
1/6
Field beaten
70%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:31
v median
2/23
Rank
Biggest loss
50m Sled Push
+2:36
v median
17/23
Rank

The race, in words

In the Pro division at U.S. Championships of Fitness 2021 - Chicago, Gwendolyn Morris crossed the line in 1:29:32: 7th of 23 women, faster than 70% of the field.

Nowhere gained more than the sandbag lunges: 1:31 on the median. If there was time left out there, it was on the sled push, 2:36 behind the median. Stronger after halfway: 7:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:57
    v median −0:14
    1000m SkiErg 4:39
    v median −0:14
  2. Block 02 13:46
    Running 2 4:57
    v median −0:18
    50m Sled Push 8:49
    v median +2:36
  3. Block 03 13:08
    Running 3 5:43
    v median +0:00
    50m Sled Pull 7:25
    v median −0:01
  4. Block 04 9:02
    Running 4 5:37
    v median −0:12
    80m Burpee Broad Jump 3:25
    v median −0:57
  5. Block 05 10:29
    Running 5 5:41
    v median −0:06
    1000m Row 4:48
    v median −0:20
  6. Block 06 7:34
    Running 6 5:36
    v median −0:06
    200m Farmers Carry 1:58
    v median −0:45
  7. Block 07 10:46
    Running 7 5:33
    v median −0:13
    100m Sandbag Lunges 5:13
    v median −1:31
  8. Block 08 10:49
    Running 8 5:24
    v median −0:24
    Wall Balls 5:25
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:49
0:20 0:29
B4 · 80m Burpee Broad Jump
0:18
0:15 0:03
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:16 ahead

Elsewhere

The board

Individual Pro · Women at U.S. Championships of Fitness 2021 - Chicago

See this race on page 1
Other races by Gwendolyn Morris
All 9 races
Source Official
Event
U.S. Championships of Fitness 2021 - Chicago
Division
HYROX PRO
Contest
HPRO_2EFMS4JI245
Measured against
Women · n = 23