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U.S. Championships of Fitness 2021 - Chicago / Individual Pro · Women / Season 4 (2021/22)

Elizabeth Greenhalgh

USA W 25-29 n = 23
Finish · net time
1:39:18
+0:00 v median 1:39:18
Women
12/23
25-29
4/6
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
6/23
Rank
Biggest loss
50m Sled Push
+4:01
v median
20/23
Rank

The race, in words

Elizabeth Greenhalgh finished 12th of 23 women in the Pro division at U.S. Championships of Fitness 2021 - Chicago, in 1:39:18.

Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the sled push, 4:01 behind the median. Paced to finish: the second half went 7:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:08
    v median −0:03
    1000m SkiErg 5:00
    v median +0:07
  2. Block 02 15:34
    Running 2 5:20
    v median +0:05
    50m Sled Push 10:14
    v median +4:01
  3. Block 03 12:37
    Running 3 5:29
    v median −0:14
    50m Sled Pull 7:08
    v median −0:18
  4. Block 04 10:05
    Running 4 5:22
    v median −0:27
    80m Burpee Broad Jump 4:43
    v median +0:21
  5. Block 05 10:28
    Running 5 5:19
    v median −0:28
    1000m Row 5:09
    v median +0:01
  6. Block 06 8:49
    Running 6 5:03
    v median −0:39
    200m Farmers Carry 3:46
    v median +1:03
  7. Block 07 10:50
    Running 7 5:02
    v median −0:44
    100m Sandbag Lunges 5:48
    v median −0:56
  8. Block 08 12:12
    Running 8 5:09
    v median −0:39
    Wall Balls 7:03
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:46
1:04 0:42
B3 · 50m Sled Pull
1:29
0:48 0:41
B4 · 80m Burpee Broad Jump
0:39
0:37 0:02
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:50
1:41 0:09
B7 · 100m Sandbag Lunges
1:38
1:21 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:30 behind

Elsewhere

The board

Individual Pro · Women at U.S. Championships of Fitness 2021 - Chicago

See this race on page 1
Source Official
Event
U.S. Championships of Fitness 2021 - Chicago
Division
HYROX PRO
Contest
HPRO_2EFMS4JI245
Measured against
Women · n = 23