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U.S. Championships of Fitness 2021 - Chicago / Individual Pro · Women / Season 4 (2021/22)

Annette Muklebust

USA W 55-59 n = 23
Finish · net time
1:46:31
+7:13 v median 1:39:18
Women
16/23
55-59
1
Field beaten
30%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:11
v median
14/23
Rank
Biggest loss
50m Sled Push
+3:20
v median
19/23
Rank

The race, in words

1:46:31 at U.S. Championships of Fitness 2021 - Chicago put Annette Muklebust 16th of 23 women in the Pro division.

If there was time left out there, it was on the sled push, 3:20 behind the median. Stronger after halfway: 4:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:14
    v median +0:03
    1000m SkiErg 5:14
    v median +0:21
  2. Block 02 15:03
    Running 2 5:30
    v median +0:15
    50m Sled Push 9:33
    v median +3:20
  3. Block 03 14:36
    Running 3 5:51
    v median +0:08
    50m Sled Pull 8:45
    v median +1:19
  4. Block 04 10:22
    Running 4 5:49
    v median +0:00
    80m Burpee Broad Jump 4:33
    v median +0:11
  5. Block 05 11:36
    Running 5 5:47
    v median +0:00
    1000m Row 5:49
    v median +0:41
  6. Block 06 9:06
    Running 6 5:55
    v median +0:13
    200m Farmers Carry 3:11
    v median +0:28
  7. Block 07 13:10
    Running 7 5:57
    v median +0:11
    100m Sandbag Lunges 7:13
    v median +0:29
  8. Block 08 14:15
    Running 8 5:54
    v median +0:06
    Wall Balls 8:21
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
2:35
0:26 2:09
B4 · 80m Burpee Broad Jump
0:39
0:36 0:03
B5 · 1000m Row
1:10
0:38 0:32
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind

Elsewhere

The board

Individual Pro · Women at U.S. Championships of Fitness 2021 - Chicago

See this race on page 1
Other races by Annette Muklebust
Source Official
Event
U.S. Championships of Fitness 2021 - Chicago
Division
HYROX PRO
Contest
HPRO_2EFMS4JI245
Measured against
Women · n = 23