Joe Westbrook — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

71%

Runs

89%

Stations

Biggest gain

Wall Balls

−2:03

v median

4/36

Rank

Biggest loss

50m Sled Push

−0:29

v median

10/36

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:53

8/36
v median −0:27

1000m SkiErg 3:47

2/36
v median −0:34
Block 02 6:11

Running 2 3:55

10/36
v median −0:21

50m Sled Push 2:16

10/36
v median −0:29
Block 03 7:13

Running 3 4:10

10/36
v median −0:21

50m Sled Pull 3:03

5/36
v median −1:02
Block 04 8:01

Running 4 4:13

11/36
v median −0:17

80m Burpee Broad Jump 3:48

11/36
v median −0:51
Block 05 8:29

Running 5 4:24

13/36
v median −0:06

1000m Row 4:05

2/36
v median −0:36
Block 06 5:48

Running 6 4:08

10/36
v median −0:23

200m Farmers Carry 1:40

6/36
v median −0:34
Block 07 7:43

Running 7 4:16

11/36
v median −0:14

100m Sandbag Lunges 3:27

6/36
v median −1:25
Block 08 10:01

Running 8 5:47

15/36
v median −0:18

Wall Balls 4:14

4/36
v median −2:03

Where the race went

Run total: 34:42
Stations: 26:20
Roxzone: 4:45
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:55

0:10 0:45

B6 · 200m Farmers Carry

0:43

0:31 0:12

B7 · 100m Sandbag Lunges

0:50

0:41 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 34

A pace, not a person: at every mat, the middle of the 34 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 ahead

Source Unofficial

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX

Contest

H_LR3MS4JI1406

Measured against

Men · n = 36