Matt Rodwell — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

49%

Runs

80%

Stations

Biggest gain

Wall Balls

−2:03

v median

5/36

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

18/36

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:27

22/36
v median +0:07

1000m SkiErg 4:04

6/36
v median −0:17
Block 02 6:44

Running 2 4:26

23/36
v median +0:10

50m Sled Push 2:18

13/36
v median −0:27
Block 03 8:19

Running 3 4:35

21/36
v median +0:04

50m Sled Pull 3:44

13/36
v median −0:21
Block 04 9:13

Running 4 4:35

20/36
v median +0:05

80m Burpee Broad Jump 4:38

18/36
v median −0:01
Block 05 8:58

Running 5 4:30

18/36
v median +0:00

1000m Row 4:28

10/36
v median −0:13
Block 06 6:26

Running 6 4:28

17/36
v median −0:03

200m Farmers Carry 1:58

14/36
v median −0:16
Block 07 8:06

Running 7 4:30

19/36
v median +0:00

100m Sandbag Lunges 3:36

8/36
v median −1:16
Block 08 10:24

Running 8 6:10

20/36
v median +0:05

Wall Balls 4:14

5/36
v median −2:03

Where the race went

Run total: 37:38
Stations: 29:00
Roxzone: 7:20
Best run lap: 4:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:50

0:08 0:42

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

3:00

2:47 0:13

B5 · 1000m Row

1:00

0:11 0:49

B6 · 200m Farmers Carry

0:53

0:36 0:17

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 34

A pace, not a person: at every mat, the middle of the 34 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:11 ahead

Source Unofficial

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX

Contest

H_LR3MS4JI1406

Measured against

Men · n = 36