The race, in three figures
The race, in words
Alex Rogan finished 28th of 35 men in the Open division at Red Bull Monday Night shift: HYROX Invitational 2026, in 1:25:33.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:21v median +1:02
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Block 02 7:56Running 2 5:03v median +0:46
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Block 03 10:09Running 3 5:15v median +0:44
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Block 04 8:56Running 4 5:09v median +0:39
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Block 05 10:00Running 5 5:13v median +0:43
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Block 06 7:52Running 6 5:12v median +0:41
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Block 07 10:58Running 7 5:13v median +0:43
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Block 08 14:25Running 8 7:13v median +1:08
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men who finished.
Elsewhere
Individual Open · Men at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1