Etim Essien — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

17/36

Rank

Biggest loss

80m Burpee Broad Jump

+4:45

v median

35/36

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:28

25/36
v median +0:08

1000m SkiErg 4:28

27/36
v median +0:07
Block 02 12:05

Running 2 8:03

36/36
v median +3:47

50m Sled Push 4:02

36/36
v median +1:17
Block 03 12:40

Running 3 8:41

35/36
v median +4:10

50m Sled Pull 3:59

17/36
v median −0:06
Block 04 18:35

Running 4 9:11

35/36
v median +4:41

80m Burpee Broad Jump 9:24

35/36
v median +4:45
Block 05 14:32

Running 5 9:14

35/36
v median +4:44

1000m Row 5:18

32/36
v median +0:37
Block 06 10:55

Running 6 8:43

34/36
v median +4:12

200m Farmers Carry 2:12

18/36
v median −0:02
Block 07 15:16

Running 7 8:53

34/36
v median +4:23

100m Sandbag Lunges 6:23

32/36
v median +1:31
Block 08 21:01

Running 8 10:16

31/36
v median +4:11

Wall Balls 10:45

34/36
v median +4:28

Where the race went

Run total: 1:07:26
Stations: 46:31
Roxzone: 7:43
Best run lap: 8:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

0:58

0:09 0:49

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:40

0:04 0:36

B4 · 80m Burpee Broad Jump

1:25

0:28 0:57

B5 · 1000m Row

1:24

0:16 1:08

B6 · 200m Farmers Carry

1:20

1:00 0:20

B7 · 100m Sandbag Lunges

1:09

0:55 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 34

A pace, not a person: at every mat, the middle of the 34 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:33 behind

Source Unofficial

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX

Contest

H_LR3MS4JI1406

Measured against

Men · n = 36